Keep Smiling During Quarantine

Woman in yellow shirt with positive attitude
Photo by Andrea Piacquadio from Pexels

There’s no doubt that the world is full of bad news these days. COVID-19 has created a public health crisis and an economic crisis. People around the world are suffering and wondering what comes next—and worrying might be easier than ever if you have a lot of extra time on your hands due to social distancing recommendations. 

But a positive attitude can be the key to protecting your emotional health during these critical times. Here are some tips to help you turn that frown upside down.

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